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EFAST Swim Training
Training for a triathlon?
EFAST can help you become more efficient in the water to make you faster and conserve more energy for the bike and run.
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Swim for fitness?
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EFAST can provide custom swim workouts to help you improve and stay motivated in in the pool.
EFAST offers two options for swim training:
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- An in-person swim analysis
- Online coaching plan
An EFAST swim analysis consists of one-on-one work with a qualified coach. The coach will address areas of your stroke that you can improve to become a better swimmer.
Cost of a swim analysis:
$100 per session
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Online coaching plans are fully customized based on your goals and budget.
Swim Training
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